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Breaking the Chains of Dentophobia: A Guide to a Fear-Free Dental Visits


Are you one of those people who puts off going to the dentist until they have a severe toothache? If so, you could be hurting yourself more than helping yourself. So what precisely are we terrified of? Is it an anxiety about needles or a phobia of getting a dental procedure?

People frequently skip dentist visits because they are too terrified to go. Perhaps they are frightened of the sounds or the sharp dental implements. Perhaps the setting of the dentist clinic frightens them. In this blog article, we’ll go through why putting off a dentist appointment is a terrible idea and offer some advice on how to take better care of your teeth.

What is Dentophobia?

afraid of dentist

Fear of the dentist or dental phobia is also called as Dentophobia.  Individuals who have this particular phobia experience anxiety both before and after seeing the dentist. It may be so severe that a person will do anything to avoid it, even put off getting dental work done for a very long time. 

Individuals with dental phobia may experience:

  • Palpitations
  • Low blood pressure
  • Sweating
  • Distress

What Causes Dentophobia? 

scared kid

You must first recognize and understand the origin of your dental anxiety in order to be able to overcome it. After some thought, you could realize that one thing—or a number of things—is to blame.

  • The most frequent reason why people feel dental dread is pain. Dentophobia sufferers relate dental procedures to pain.
  • Dentophobia can be picked up from other people’s dental experiences, just as it can be from hearing about other people’s surgical and dental procedures.
  • Long-term stress might cause frightening reactions or make it difficult to control really stressful circumstances. If someone has a terrible dental circumstance while under long-term, considerable stress, they may develop dentophobia.
  • If fear of the dentist has kept you from seeing one for a long time, you may have more significant dental issues.

How to get over your dental phobia?

dental cleaning

It’s time to take action to overcome your anxieties now that you’ve determined what caused them in the first place. The following advice will help you execute it.

  1. Seek for dentist who provides a warm and welcoming staff, positive patient feedback, clear answers to all your inquiries, a calm and welcoming office environment, and individualized and high-tech dental care and treatments.
  2. Take some time to prepare yourself mentally before your visit. Stretching, meditation, and deep, regulated breathing are among the common activities that individuals find useful. If you have severe anxiety, you might want to give your dentist a call to find out what sedation options could be best for you. This will allow you to feel even more at ease during the procedure.
  3. It might make you feel safer and more at ease to have a supporting friend nearby. Invite a family member or friend to accompany you to your appointment.
  4. Have enough time to spare before your dentist appointment so that you may spend a few additional minutes in the lobby chatting with the staff, asking them questions, or just unwinding.
  5. Don’t keep your anxieties hidden, tell your dentist and the rest of the dental team how you are feeling. Your dentist will provide a pleasant treatment with services you need every time you visit.
  6. Be sure to express any worries, queries, or pain during your session. Your dental staff is ready to assist you. A competent dental staff will happily comply with your preferences, clarifying any potential discomfort and making sure you feel at ease during the procedure.

Final Words

In conclusion, skipping the dentist is not a smart idea since it might result in potential dental issues getting worse and necessitating the operation you were originally attempting to avoid. It’s crucial to put anxiety management strategies into action after determining what aspect of seeing the dentist causes you worry. Boca Dental and Braces is aware of the impact that dentophobia has on a wide range of people, and we always strive to improve your experience.

Which location would you like to visit?

Select the name of the office:

Russell Office 5642 S. Eastern Ave, Suite B

boca Kids 5642 S. Eastern Ave, Suite F

Bonanza Office 556 N. Eastern Ave, Suite i

Sahara Office 4750 W Sahara Ave, Suite 12

Jones Office 240 N Jones Suite B

Charleston Office 4235 E Charleston Blvd

Flamingo Office 6680 W Flamingo Road, Suite A

Cheyenne & Rainbow Offices 3163 N Rainbow Blvd

Beltway Office 9210 S Eastern Ave, Suite 130